Total Association football Psychology: 10 Powerful Mental Techniques For Association football Peak Performance
Every athlete, every association football player has the potential to play to their better week in, week out. Most players don't realize simply what they are capable of. You spend time learning your body - do the same for your mind - and witness the transformation on the field. The tools and techniques in this e-book wish help you:
- Switch on a feeling of absolute confidence and self-belief once you need it
- Set and accomplish goals for your association football career (whether it's to play professionally or simply have your better season ever!)
- Prepare for each game so you play with a greater consistency and enjoyment than ever
- Model the players you most admire so you can play much like them
- Master and perfect new skills faster than ever
- Eliminate negative beliefs and replace them with empowering beliefs
- Deal with daunting opponents or team mates easily
- Cope with feelings of anxiety and nervousness that can strip you of energy
Bonus to the "Total Association football fitness"