A manual to happiness which deals with all aspects of human feelings, beliefs and needs. An priceless tool for creating happiness and harmony in our lives. Includes galore case histories and techniques

TABLE OF CONTENTS

• Communication Problems
•   Written Affirmations 
•   Why Several Folk Do Not Want to get Well 
•   Understanding and Overcoming Fear 
•   Understanding Emotions 
•   The Twelve Pathways - Acquiring Free 
•   The Seven Centers of Consciousness 
•   The Psychological science of Evolution 
•   Stages of Love 
•   Accommodative Inner Conflicts 
•   Positive Thinking 
•   Our Life Purpose 
•   Learning to Love Ourselves 
•   Learning from Life's Difficulties 
•   Interacting With Others 
•   How to be Actually Beautiful 
•   How to Analyze and Emotion 
•   How Reality is Created 
•   Healing Our Inner Child 
•   Forgiveness and Freedom 
•   Facing Loneliness 
•   Energy and Emotions 
•   Header with the Death of Admired One 
•   Concepts and Tools for Self-transformation 
•   Being Here Now 
•   Awareness 
•   Attachments, Attachments, Preferences 
•   An Outline for Managing Emotions 
•    You are not the Target 
•    Writing How we Feel 
•    Weak incapable and Dependent 
•    Transferring Attention to the Body 
•    The Victim 
•    The Savior 
•    The Rebel 
•    The Intimidator 
•    The Interrogator 
•    The Guilty One 
•    The Nice and Righteous One 
•    The Absent Spouse 
•    Spiritual Truths 
•    Altruistic Service 
•    Self-suppression 
•    Self-evaluation 
•    Resolution Emotions to their Source 
•    Repetition a Positive Phrase 
•    Regular Exercise 
•    Putt Ourselves in the Others? Position 
•    Positive Projection 
•    Perfect, Strong and Conscientious 
•    Parental Pressure 
•    Mother-in-law 
•    Meditation 
•    Loud Neighbors 
•    Hot bath or Massage 
•    Healing Love Energy 
•    Guidelines for Positive Projection 
•    Fears Concerning the Children 
•    Fear that he is having an affair 
•    Emotional Release 
•    Deep Relaxation 
•    Dealing with Criticism 
•    Dance our Emotions 
•    Contemplating the Opposite Emotion 
•    Channeling Energy 
•    Cannot Be Happy once others are not 
•    Breathing out the Tension 
•    Anxiety Just about Grades 
•    Aloof 
•    Alcoholic Father & Husband 
•    Affirmations 
•    A Change in Program